Are We Living a Kaleidoscope Life?

By DiAnn Mills @DiAnn Mills Kaleidoscopes show us the many characteristics of light and color. With the twist of the wrist, mirrors and colored pieces of material, usually glass, reflect the beauty in various shapes. Each glimpse of the art becomes a gift for those who appreciate a dynamic creation. Much like each one of us is a unique gift …

How to Reach Out to Others During the Holidays

By DiAnn Mills @DiAnnMills We are speeding through the holidays, and while most of us enjoy getting together with family and friends, some people sink into a well of depression. They feel alone and abandoned. After a discussion about this sad reality, I decided to share a few of my friend’s and a professional’s ideas about how to help others …

Finding Soul Care Through Creative Expression

By Edie Melson @DiAnnMills This week’s blog post is by my dear friend and writer Edie Melson @EdieMelson I’ve been where you are—weary and ready for relief. Some months that seems to be a place where I live. I provided support for my mother while she cared for my father during the last years of his life. That meant hours …

7 Ways To Stomp out Perfectionism and Embrace Acceptance

By DiAnn Mills @DiAnnMills A perfectionist is seldom satisfied with her performance, and she’s rarely pleased with other’s accomplishments either. Some say it’s the way the person is wired, or how the person was raised, educated, and a host of other reasons, which are really excuses for an attempt to step out of the human DNA. None of us are …

Websites That Add Value to My Life

By DiAnn Mills @DiAnnMills Most of us have ‘go-to’ websites for education, entertainment, and information. We’ve found sites we trust because of the originator’s integrity, reputation and quality of information. I have my favorites too. Below are some of the websites that I have found helpful. Physical The Mayo Clinic When I have a question about nutrition, health, exercise, symptoms, …

Do New Year Resolutions Work for You?

By DiAnn Mills @DiAnnMills Many of you are nine to ten days into your New Year’s Resolutions. Maybe you call them expectations, longings, goals, a betterment program, life self-coaching, personal sabotage, or whatever January 1 of each New Year aspires. Most of us fall within one of the following categories: Doing ok. Defeated. Depressed. Didn’t make any because it’s frustrating. …