Is a Staycation for You?

By DiAnn Mills @DiAnnMills It’s June, and most people are looking forward to a vacation. But is that on your summer calendar? For some, a staycation makes more sense. Tension and stress war against our minds and bodies, making it critical to leave our work-related obligations behind. Becoming consumed day after day with fulfilling responsibilities is a vicious trap. We …

Websites That Add Value to My Life

By DiAnn Mills @DiAnnMills Most of us have ‘go-to’ websites for education, entertainment, and information. We’ve found sites we trust because of the originator’s integrity, reputation and quality of information. I have my favorites too. Below are some of the websites that I have found helpful. Physical The Mayo Clinic When I have a question about nutrition, health, exercise, symptoms, …