April 19 – National Stress Awareness Day

By DiAnn Mills @DiAnnMills It’s no coincidence that National Stress Awareness Day falls the day after tax day. I’ve also seen that April 19th is National Wear Your Pajamas to Work Day, and that’s just another way to relieve the stress. Stress is the body’s way of protecting itself from potential harm or a threat. So our bodies kick into high …

Utah Vacation

The Health Benefits of a Vacation

By DiAnn Mills @DiAnnMills Two weeks ago, my husband and I took a much-needed vacation. We sensed our physical, mental, and spiritual bodies required a change of pace for optimum health. Some people prefer the ocean or a body of water to relax. Some (like me) prefer the mountains to hike and breathe in the fresh air. Others long for …

Nonfiction Recommendations for Everyday Life

By DiAnn Mills @DiAnnMills We all need to engage our minds in learning about real people, real events, and discovering facts. Nonfiction reading educates and informs, and my belief is we become better citizens of the world by empowering ourselves with awareness. In this post, I’d like to share recent book titles that have impacted me personally and spiritually. You …

The Adventures of Reading Fiction

By DiAnn Mills @DiAnnMills I write romantic suspense, and I read the same genre. But the adventures of fiction reading transport me into other genres too. Since the New Year, I’ve discovered amazing new novels, some written by writers who always deliver a powerful story with outstanding characters and other discoveries from new writers who are new to me. Promoting …

Are You a Vertical Writer?

By DiAnn Mills @DiAnnMills We writers are in the business of learning the craft, using our imaginations, writing, editing, rewriting, and the process repeats. That’s horizontal writing. We’re depending on people and earth’s resources to help us reach our publishing dreams and goals. While we prayerfully consider wise counsel and seek knowledge, too often we forget that we are called …

The Challenges and Opportunities of a Writer’s Life

By DiAnn Mills @DiAnnMills A writer’s life doesn’t fit the 9-5 mold of most of the working world. Challenges smack us in the face, and we must be ready to evaluate what we are doing right and what we are doing less-than-best. An attitude of looking at life’s hiccups as an opportunity puts an optimistic spin on our mental and …

Writing – A Sacred Adventure

By DiAnn Mills @DiAnnMills Writers travel a sacred adventure—a journey of the soul fueled by the opportunity to touch the lives of countless people. We have been given a treasured gift, the gift of writing. Writing is not an easy journey, but it’s one filled with holiness. Writing is a path each writer takes alone, but in the stillness, we …

Research – Adding Reality to a Story

By DiAnn Mills @DiAnnMills Writing and research go hand in hand for a credible story. If a manuscript isn’t accurate, the reader will recognize the flaw and toss the book aside. If a writer is spot-on, the extra work rewards them with outstanding reviews and more readers. Sort of a no-brainer for us writers. How do we conduct our research …

Blueberries: Six Benefits for Longevity

By DiAnn Mills @DiAnnMills Guest Blogger: Ginny Brandt Blueberries are one of the most nutrient-dense foods in the world. They contain the highest antioxidant value of any fruit and a variety of antioxidants. They are low in calories at 85 per cup; low in glycemic index and glycemic load; yet high in fiber while containing many vitamins and minerals. Although …

Hope in the Unknown

DiAnn Mills @DiAnnMills Guest Blog: Darlene L. Turner @DarleneLTurner Hope. The word raced into her mind. She needed to place her trust and hope back into the One she now realized had never left her, even during everything. With God, the unknown shouldn’t be feared. There was hope in the Eternal. Madison peered up through the well as a cloud …