Below you'll find a list of all posts that have been tagged as “nutrition”
By DiAnn Mills @DiAnnMills Healthy habits for today begins with a positive attitude toward diet and exercise. Just because we are getting older doesn’t mean we sit in a rocking chair and wait for life to end. There’s too much of life to explore! We seize each moment with sound nutrition and an active lifestyle that keeps our minds and …
DiAnn Mills @DiAnnMills Guest Post by Susan U. Neal RN, MBA, MHS @SusanNealYoga When we decide to implement a healthier lifestyle, we need a spiritual plan to ensure success. We are complex beings with a body, mind, spirit, and soul. Sometimes food or beverages may be a stronghold we turn to instead of God to meet our needs. Therefore, these …
By DiAnn Mills @DiAnnMills April 7th is World Health Day. This spring we’ve heard so much about the danger of the coronavirus that we may be ready for another topic. Or maybe we are grateful for healthy bodies. I’d like to take a different angle and offer what a healthy body means: ENERGY The following acrostic is a reminder of …
