5 Tips to Transition to a Healthier You

DiAnn Mills @DiAnnMills Guest Post by Susan U. Neal RN, MBA, MHS @SusanNealYoga When we decide to implement a healthier lifestyle, we need a spiritual plan to ensure success. We are complex beings with a body, mind, spirit, and soul. Sometimes food or beverages may be a stronghold we turn to instead of God to meet our needs. Therefore, these …