Below you'll find a list of all posts that have been tagged as “Physical”
By DiAnn Mills @DiAnnMills Most of us have preconceived ideas about stress. Some of our conclusions are valid, and others are myths. Let’s look at what stress is according to professionals, what stress isn’t, and how we can protect ourselves from debilitating damage to our bodies. I once believed that stress got blamed for all the medical problems that it …
By DiAnn Mills @DiAnnMills Most of us have ‘go-to’ websites for education, entertainment, and information. We’ve found sites we trust because of the originator’s integrity, reputation and quality of information. I have my favorites too. Below are some of the websites that I have found helpful. Physical The Mayo Clinic When I have a question about nutrition, health, exercise, symptoms, …
