7 Ways to Disarm Negative Thoughts

By Katy Kauffman @DiAnnMills This week’s guest post is by Katy Kauffman Trapped. Desperate. That’s how I felt. Trapped inside my own mind with no way of escape.  I couldn’t eat, sleep, or pray like I used to. Negative thoughts kept rushing into my mind, and I couldn’t turn them off. I couldn’t even sing without feeling the weight and …

When You Don’t See Any Growth

By Katy Kauffman @DiAnnMills This week’s blog is a guest post by Katy Kauffman The poor little maple started as a “weed” in my front flower beds. Instead of casting aside the tiny bright green tree, I planted her in the backyard. Yes, it’s a she, since we named her “Scarlet,” hoping one day she would showcase gorgeous red leaves …