Below you'll find a list of all posts that have been tagged as “weight control”
By DiAnnMills @DiAnnMills Guest post by Ginny Dent Brant The one thing I dread about the holiday season is the unending temptations that dance around me for almost a month. It’s hard to say no. By the time the holidays are over, added pounds are weighing me down. My blood sugar tanks, depression sets in, and I don’t feel well. …
By Josilyn Brinley @DiAnnMills Guest Blogger Josilyn Brinley When it comes to the world of fitness, there are a lot of misconceptions and myths. Add in the numerous trends like fad diets and detox teas that rely on heavy marketing, and it can really get in the way of people just trying to reach their fitness goals. This is why …
