The Best Stress Reliever

By DiAnn Mills @DiAnnMills


First of all, big accolades to everyone for the great entries from last week’s blog.  It was fun to see all the creative things people came up with based on the picture I supplied.  Are some of you now ready to continue your start and complete the adventure in story form?

Here are the three randomly selected winners of a $25 Starbucks e-gift card:

Barbara from Tennessee

Gail from Indiana

Debbie from unconfirmed

Congratulations!


Stress can make us old, ugly, and not nice to be around. We despise it and swear we’re not there, but the truth is . . . we all frog-1339916get stressed. Two weeks ago, I found myself swirling with a to-do list that was longer than my 5’2” frame.

What cured the problem?

Our delightful four-year-old granddaughter (the best stress reliever) came to visit for a long weekend. The burdens of my to-do list lifted and flew away as I determined to make every moment unforgettable for her and me.

And we did.

Having the youngest of my grandchildren all to myself is rare. I adore experiencing her little personality, imagination, and the way she sees life.

We swam in the pool.

IMG_4493We had an adventure at a ceramic shop. She choose special colors for a cat she named Emma—and was sure it would come alive when she took it home.

We went shopping, and she showed me her distinct taste in shoes.

We decorated rings.Duck-Park-1

We fed the ducks.

We decorated our nails.

Meet Thomas the snail that she saved from drowning in the pool.

IMG_4511And we watched Pinocchio, twice.

In short, when she went home on Sunday night, I was relaxed, happy, and definitely stress-free, 40 pounds of sugar and spice and everything nice.

How do you relieve stress?

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DiAnn Mills is a bestselling author who believes her readers should expect an adventure. She combines unforgettable DiAnn Mills author photocharacters with unpredictable plots to create action-packed, suspense-filled novels. 

Her titles have appeared on the CBA and ECPA bestseller lists; won two Christy Awards; and been finalists for the RITA, Daphne Du Maurier, Inspirational Readers’ Choice, and Carol award contests. Library Journal presented her with a Best Books 2014: Genre Fiction award in the Christian Fiction category for Firewall.

DiAnn is a founding board member of the American Christian Fiction Writers; a member of Advanced Writers and Speakers Association; International Thriller Writers, and the Faith, Hope, and Love chapter of Romance Writers of America. She is co-director of The Author Roadmap with social media specialist Edie Melson where she continues her passion of helping other writers be successful. She speaks to various groups and teaches writing workshops around the country. 

DiAnn has been termed a coffee snob and roasts her own coffee beans. She’s an avid reader, loves to cook, and believes her grandchildren are the smartest kids in the universe. She and her husband live in sunny Houston, Texas. 

DiAnn is very active online and would love to connect with readers on any of the social media platforms listed at www.jhcdev.com/diannmills.


Trial by Fire - A Novella - DiAnn Mills

Look for Trial by Fire, a Novella eBook available NOW from Tyndale Publishing.

Comments 26

  1. Wow, she sounds like a wonderful stress-reliever, thanks for sharing. I work in the garden, read, zone out with a video game, or find something to scrub, depending on the cause of my stress!

  2. I enjoy water aerobics class to keep my stress at bay, but reading is my number 1 way to relax. In fact, I try to end every day reading for a while, and I can then erase from my mind anything stressful from that day.

    I’d also have to agree with the woman who stated that observing nature helps her relax. This morning when I went out to pick some tomatoes and okra off my patio garden plants, I heard and then spotted a duck up in a nearby tree. When I went inside to summon my husband to witness this unusual sight, the duck must have flown off. However, I’m still marveling at the blessing I enjoyed.

  3. I have several stress reliever, but the one I use quite often is creating new recipes, and planning a dinner menu for two. Another, is imagining I ask Jesus over to tea and a talk. By the time I plan what I would serve, I the stress level decreases. Still, another, in the summer time, is going for a walk, and observing every garden I pass.

  4. The little one sounds great fun and you can count yourself lucky she doesn’t just want to play Minecraft all day yet.

  5. Aren’t grandchildren a delight!? I have 3 grandsons, ages 12, 8, & 8 weeks! All 3 are a delight & the 8 year old is a bookworm like his Nana! I enjoy relaxing w/ my grandsons, and reading, hand embroidery, quilting, sewing, playing w/ the dog, swimming…& that’s for starters!

  6. I’m still waiting for a grandchild, but I can see how wonderful it can be to have that special time. Some of my favorite memories are of my Grandmother knitting Barbie clothes for me and my cousins.
    My go to stress relief is reading. I can loose myself in another world, it allows me to shut down the chaos in my head. TV doesn’t have that power to help me relax. It may help as my fur babies (two kitties) like to join me in the chair as I read. 🙂

  7. I’m either reading a book, taking pictures (which I love to do), working on scrapbook ideas or working on my puzzle.

  8. I do two things.
    About a year ago, I started keeping a journal of things for which I am grateful e.g., a good night’s sleep, no humidity that day, good service at a restaurant etc.
    The second thing is journaling only about good memories from my life. There were a lot of bad ones. Writing the good ones, changes my brain chemistry, thus relieving stress. ?

  9. When I am dealing with stress, my quiet time with Jesus becomes even more necessary. Usually my stress is time-related, so I have to ask God to order my day and show me what is absolutely necessary. If the stress is relationships, it helps to relax and pray in my spa, read a book, or do a puzzle. It’s also relaxing to take a drive with my husband.

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