DiAnnMills @DiAnnMills By Dr. Michelle Bengtson @DrMBengtson Jesus warned that while we live on earth, we will experience pain, suffering, trials, and tribulations. In my own life, and in the lives of most of my patients coming to see me as a board-certified clinical neuropsychologist, I’ve seen how words, events, and actions wound our heart. If left untreated, they often

DiAnn Mills @DiAnnMills Guest Post by Curt Iles @CurtIles Loki and Roy—Best Friends I stood on the sidewalk outside Tamp and Grind Coffee, waiting for our weekly, homeless Bible study to begin. That’s when I saw Roy. His face was a mask of pain, and his puffy eyes were ample testimony that he’d been crying. Roy’s countenance and body language

By DiAnn Mills @DiAnnMills We’ve all experienced overwhelming emotions when life’s happenings make us feel like we’re drowning in flood-level pressure, responsibilities, and daily challenges. The urge to give up and let the sea sweep us away tempts us. Too often, we forget that channeled stress helps us effectively problem-solve and meet deadlines. We can learn to swim to higher

By DiAnn Mills @DiAnnMills Laughter is the best medicine. Scientists have proven that those who laugh are healthier and happier. I’m a quote-addict, so for this week’s blog post, I’m listing, in no particular order, quotes that make me smile. I hope they tickle your funny bone! “The road to success is dotted with many tempting parking spaces.” Will Rogers

By DiAnn Mills @DiAnnMills How far are you willing to extend yourself to achieve a goal? Are you aware of the sacrifices that partner with the rewards of working hard to reach a dream? Do you ever wonder if you’re all alone in your pursuit of satisfaction? Has anyone ever posed those questions to you? If not, let me give

By DiAnn Mills @DiAnnMills BookBub invites readers and writers to a party where both indulge in the joy of books. Readers look for recommendations in their favorite genre, and writers not only encourage the reader to explore their books but recommend other writers’ books. It’s like playing pin-the-tail on your favorite read. Everyone wins. Reader-Focused Features Find your favorite author

By DiAnn Mills @DiAnnMills Most of us have preconceived ideas about stress. Some of our conclusions are valid, and others are myths. Let’s look at what stress is according to professionals, what stress isn’t, and how we can protect ourselves from debilitating damage to our bodies. I once believed that stress got blamed for all the medical problems that it

By DiAnn Mills @DiAnnMills Spring has a way of motivating us into creating something new and beautiful. For me it’s weed-free flowerbeds and new colorful flowers and plants, clean closets and cabinets, or ensuring every spot of dust has vanished from my house. But this week, spring has nudged me into the kitchen. It’s the time of year when new

By DiAnn Mills @DiAnnMills Healthy habits for today begins with a positive attitude toward diet and exercise. Just because we are getting older doesn’t mean we sit in a rocking chair and wait for life to end. There’s too much of life to explore! We seize each moment with sound nutrition and an active lifestyle that keeps our minds and

By DiAnn Mills @DiAnnMills Children and grandchildren—We love them, treasure them, remember the special times, and laugh over their antics. I watched my grandchildren take on unique personalities and sensed a need to leave more behind than an image of me as their Mimi, photos, the books I’d written, or the many hours of being with them. Although quality time