Below you'll find a list of all posts that have been tagged as “health”
By DiAnn Mills @DiAnnMills What does creating white space in our lives mean? How can we remove the onslaught and clutter of text and graphics from our daily pages? Should we take a few moments to be free from our obligations and responsibilities? Enjoy a favorite pastime? Breathe fresh, uninterrupted air? Good questions—but if we answer yes, might we be …
By DiAnn Mills @DiAnnMills Who doesn’t enjoy a good belly laugh? We’re told it’s great medicine and usually done best with others. That’s a party! When I learned March 19 is Let’s Laugh Day, I was on board for the celebration. But before I planned my day of chuckles and giggles, I had a few questions: Is laughter beneficial? Why …
By DiAnn Mills @DiAnnMills Two weeks ago, my husband and I packed the car for a four-night, five-day road trip. We needed a getaway for mental, physical, emotional, and spiritual reasons. While we covered miles exploring new sights, sounds, and adventures, we relaxed. From Houston to Oklahoma to the Texas Panhandle, we strengthened our relationship, laughed, and shared our hopes …
By DiAnn Mills @DiAnnMills From the Harvest Festival candy corn to Thanksgiving mashed potatoes and pies, to Christmas cookies, and New Years goodies, we are planning and racing from one spectacular event to the next. Work loads and family responsibilities don’t change, we just slide the holiday activities in. The hurried pace can make us cranky. Lack of sleep gives …
